REVIEW: Doctor's Best High Absorption Magnesium Dietary Supplement

We are always looking for ways to improve our health and in doing so, love to share with others.

The Doctor's Best High Absorption Magnesium Dietary Supplement was recommended to me after I researched magnesium supplements. My doctor had suggested taking magnesium to combat leg cramps and insomnia. I started using Epsom salts to soak my feet in or even take a bath in the evenings and it helped.

*Epsom salt is Magnesium Citrate

As time went on, stopping every day to do an Epsom salt soak became bothersome. We have a busy schedule and can get caught up. Plus, we were going through a lot of Epsom salt between me and B3. (Epsom salt soaks are amazing for kids with sensory issues.)

We tried magnesium butter. Which I believe we received the most benefit from as you are putting the magnesium on your skin and it absorbs. The problem with magnesium butter is it can be expensive. Not to put a price on health, but it is a consideration.

So, a magnesium supplement was recommended. The guidelines are that it needs to have a high absorption rate. I ordered Doctor's Best High Absorption Magnesium Dietary Supplement.

The first thing I noticed was the tablets are large and dosage is 2. It took a couple days to get used to taking them. The do not have a coating so they will dissolve some. They are not too horrible as my 11-year-old can take them with no problem.

Since I started taking them, I get better sleep. Plus, I don't feel drugged like I have with other homeopathic or prescription alternatives.  (Note* I take the magnesium in the morning) In addition, the leg cramps I was having that were quite painful have minimalized. At worst now I will feel a tight muscle and rubbing it out with some fractionated coconut oil and lemongrass essential oil takes care of it in minutes.

My 11-year-old also takes these tablets and his sensory issues are at the level that taking an Epsom salt bath daily were. He is also seeing a reduction in migraine headaches since taking them.

To focus on this brand, I feel that we get a good absorption rate. It is nice to have alternatives. I will continue to purchase these supplements. If you are interested in the oils that we use, please email me at faith(at)heaveninourhearts.com

Disclaimer: This website uses affiliate links to help support the site. We have NOT been compensated for this review.

REVIEW: Wool Dryer Balls 6 Pack-XL.

In seeking healthier methods to take care of my family and also save money, I purchased Wool Dryer Balls 6 Pack-XL by Feeling Fluffy. I was not too sure how my family would  respond to having "fluffy balls" in their laundry.

The first person to adjust was Hubby. He wanted his dryer sheets. His argument was that the dryer sheets didn't really cost that much and added a nice fragrance to the laundry. The answer to cost is that while the dryer balls are an expense at the beginning, after a month or two (3-4 for average sized families), the balls are cheaper.

The next person to complain was G3, the college student. Her complaint was that the balls get stuck in her laundry, specifically her sheets and blankets. But, she did notice that the laundry dried quicker.

What I have noticed since purchasing in November 2015:

1. My dryer runs a lot less = lower electricity usage
2. Our clothes seem to be softer.
3. We now have fewer chemicals in our lives, I don't purchase fabric softener at all .

Tricks we learned to make everybody happy:

1. I put a drop or two of essential oil on each ball about once a week.
2. I don't over dry my clothes to prevent static.
3. I use at least 6 per load (we ended up buying another set)

The only true problem we have run into is that if the laundry sits, the balls get misplaced in the basket. So we have to stay on top of the laundry, which is good practice anyway with this brood.

As I am finishing this up, The bed set (comforter, mattress pad, fitted sheet, and flat sheet) that I put in the dryer 20 minutes ago is done. That used to take at least 45 minutes and rearranging to get dry before.

Disclaimer: This website uses affiliate links. We were not compensated for this review.

October Already? Fall, Autumn, Color, Crisp Air

It is hard to believe that time has brought us to the month of October already. The kids have completed the 1st 9 weeks of the 2016-2017 school year.

There have been a couple hiccups. B1 exploring being in the High School and joining Raiders with the JROTC. Learning that being responsible is not just a nice thing, but sort of required in life. He is doing well with his academics and is enjoying the competition.

B2 is enjoying being an "upperclassman" in the middle school. Good grades, enjoying choir and growing like a weed. He is looking to try out new things to find just who it is that he wants to be. Being the musically creative one, he also wants to see what other things spark his interest. He says singing isn't going to create video games so he has to find something that will.

It appears to be the one having the hardest time adjusting this year is B3. 6th grade is a hard adjustment. He has never adjusted to change easily,  With his special needs, anxiety is becoming a major issue. We are attempting to work with his teachers but it does take time. We are thankful that we have essential oils to support him while his issues are coming under control.

The amazing part of the season is that the air is turning crisp, the colors are vivid in the foliage and it is perfect chili weather. I can not wait until we have a bonfire and hot dog roast. (It is one thing the entire family loves.)

One of the must-haves when it comes to the change of seasons is our essential oils. The protective blend of essential oils is a must have. I love diffusing it in the diffusers at home to give the air a fresh fall scent. The blend has wild orange, clove, cinnamon, eucalyptus, and rosemary.